Ready to learn somatic practices?
Learn how to use simple techniques to address and release anxiety, anger, or grief with my free somatic sensitivity guide.
You'll also receive a free tapping audio exercise to release tension and stress from the body!
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Hi friend! I'm a fellow highly sensitive person eager to share these powerful tools that can quickly & effectively reduce anxiety, grief, and anger by quieting the body and relaxing the body. Calm and inner peace await you!
What you'll learn:
- When and how to use four different somatic exercises
- The basics of EFT (tapping)
- Your own personal breakthroughs!
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